10 Day Weight Loss Challenge
Losing weight takes up a ton of energy, focus and willpower month after month, year after year...
(um, no, I don't want a piece of your cake)
And over time, we can give up because it drains our reserves, especially willpower and eventually life takes over again and the pound creep back on.
My Answer? My 10 Day Weight Loss Challenge
I'm offering this 10 Day Weight Loss Challenge because, honestly I love challenges and I love the results.
If you've ever done a Whole 30 you know what I mean.
Up for a challenge?
10 Days to a Lighter You
I've found that 10 Days is just enough time to train and inspire your body to lose weight, but not so much time that you cannot get all 10 days done!
Challenges are one of my favorite ways to get to know you. I love cheering us all on to eating healthier and feeling lighter.
Want to be the first to know when registration opens? Add your name here to sign up for all of the details.
January 2024
10 Day Challenge Timing
Starting off
2018
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First employees
2012
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Phase two
2010
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The 10 Day by the Numbers
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5
Powerful Strategies
100%
% of 2023 participants who lost weight with me
10
Number of Days of Healthier Eating
5.07
Average pounds lost