Welcome to our website

I am not a doctor. I am not xxxx

I am a coach, encouraging you to read and learn and discover what is right for you and your health.

"Health is the invisible crown on your head that the sick man sees."

Hug Safely

How to Hug during a Pandemic


Hug instructions to stay safe during COVID-19

Help the Hard of Hearing

Subtitle


Describe the picture or give more information. ​​​​​​​

Close Contact Definition

Subtitle


(Close contact is defined as being within 6 feet, for more than 10 minutes, with someone who has tested positive, while that person was symptomatic.)

Welcome to our website

Learn more about what we do

How to help hard of hearing people

Masks are tough for just about everyone. For people who tend to already run warm in body temp. For those who wear glasses! And for those who are hard of hearing...you can't read lips!!

I have family and friends who rely on lip reading.
 
Read more here about this women's
https://www.nytimes.com/2020/06/04/well/family/coronavirus-pandemic-hug-mask.html?auth=login-email&login=email&utm_source=pocket-newtab

Read more

How to Hug during a pandemic

Read more